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Fat Loss 4 Idiots Diet - Can You Really Lose 9 Pounds Every 11 Days?
Posted by fitnessguru in Prescription Diet Drugs on September 27th, 2009
The thing you might first doubt about the Fat Loss 4 Idiots diet is it states that you will lose 9 lbs. every 11 days. This rate of weight loss may seem impossible to you, especially if you’ve had unsatisfactory results from other diets before.
According to data gathering from many previous users of the Fat Loss 4 Idiots diet, it was found that their weight loss rate was about 6-7 lbs. on average every 11 days and some lost as much as 11 lbs. in the first 11 days and some only lost 3-4 lbs. in each 11 days. But what they felt the same about was that the Fat Loss 4 Idiots diet made their weight lower continuously in every dieting cycle. This resulted from the powerful food-circulating technique that the diet uses.
Food circulation, which is called Calorie Shifting, is the distinctive point of the Fat Loss 4 Idiots diet. Its diet generator will set appropriate time and date for each type of food you have chosen to create particular menu for you. Nobody knows clearly how the diet generator calculates the calorie amount that you are supposed to take each day. From my experiences, I only know that this kind of food circulating is highly efficient. I feel its power of fat burning which makes me lose a lot of weight constantly during the diet.
However, losing 9 lbs. every 11 days may seem difficult as each person has a different metabolism rate but it is not impossible. If you follow its dieting plan seriously and are able to select the type of food that is best suitable for fat burning, I believe that you can lose weight very close to what it claims or even more.
I was one who tried the Fat Loss 4 Idiots diet. It was the most impressive diet for me among all the diets I have tried. In the first 11 days, I lost 7 lbs. and the next 11 days, another 6 lbs. After that my weight kept going down, 4-5 lbs. on average every 11 days. Finally I lost as much weight as my target plan within less than 3 months. Although I couldn’t lose 9 lbs. every 11 days as it claimed, I was satisfied with the result I got as this was the best dieting in my life.
When you try the Fat Loss 4 Idiots diet, you might lose 10 lbs. or only 6-7 lbs. every 11 days, depending on how well your metabolism works. But that is not important. What is important is your weight keeps going down constantly and as you stay on a diet, you will get to your ideal weight eventually.
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