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Prescription Diet Drugs
Why a One Size Fits All Diet Plan Won't Help Your Weight Loss Goals
Posted by fitnessguru in Prescription Diet Drugs on August 01st, 2009
One thing many people fail to realize that when it comes to weight loss, a one size fits all approach is really not the way to go. Everyone’s bodies are different and therefore require a different method for fast weight loss. A 300 pound man should not be following the same diet as a 180 pound man, they both have different needs that need to be taken into consideration. This is a big mistake many people make and is one of the main reasons they either lose very little weight or none at all.
Out of the few custom diet plans available, one that I found interesting is the Done-For-You Fat Loss Meal Plans released by Vince Delmonte. His diet program seems to do what other programs have neglected to do in the past and that is make a custom diet plan for you. It comes with a body fat calculator tool where you put in your weight and measurements and it automatically comes up with a meal plan designed specifically for you. About every 4-6 weeks after losing weight you put in your new measurements and once again a new meal plan for your new body is made.
A very smart thing about the program is that it has three phases to the meal plans. The phase 1 plan is for people looking to lose the initial 30-50 pounds. The phase 2 plan is for people who have finished with phase 1 and are looking to lose the remaining 10-15 pounds. Finally is phase 3 includes the most advanced diet to get your body looking perfect. These are great things to include in a diet program because if you have been trying to lose weight for a while you know that following the same diet that you started let’s say when you were 50 pounds overweight is not the same one you want to follow after you lose it. In order to keep it off you need to follow a more advanced program designed for your new body. The best thing is that you will never get bored with your meals because there are over 1,200 to choose from.
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