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Prescription Diet Drugs
How to Lose Weight on Medifast - Change Your Body in 60 Days Or Less (even If You're Obese)
Posted by fitnessguru in Prescription Diet Drugs on August 11th, 2009
Who else wants to learn how to lose weight on Medifast? If you are reading this article right now, the chances are you’ve got your hand held high, right? It’s true…with another summer upon us, if you are NOT proud of your body, these can be the most uncomfortable months of the year.
So why is Medifast such a great way to lose weight super fast?
Good question! First of all, Medifast is safe, is recommended by over 15,000 doctors and has been around for almost 30 years. Medifast is not only constantly scientifically tweaked, it’s also TASTE tested and improved to make sure you actually ENJOY what you’re eating. (and not many low calorie, meal replacement diets can say the same!)
How effective is Medifast?
Another good question. Over one MILLION people have lost weight on the diet, and in research labs, obese patients have had tremendous, life changing benefits. What kind? Well, the average weight loss in the John Hopkins study for men and women alike was OVER 50 pounds, and many people at home are getting the same great results with ease.
How much can you lose on Medifast?
The sky is the limit….although a good goal is 2-5 pounds per week, with 20 lbs per month being an average. Remember, the diet is low calorie, (less than 1000 per day) and if you follow it as designed you will almost lose the weight by “accident”.:-)
The key take away is this: If you’ve spent a lifetime unhappy with your size, it’s time to do something about it. Life is truly too short to be unhappy, and the way you feel about yourself plays a huge part in that. If you think it’s something you’d be willing to follow through on, Mediast is just about the best program that we know of for people who NEED to lose weight, to make it happen….and safely, securely and with tons of support to boot!
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