The dissolution and elimination of all kinds of fatty tissues makes the lemonade diet appear superior to every other diet around. It has been reported that the average person losses around two lbs daily and there are no bad side effects.

It has been reported that the lemonade diet clears the mucus from the body which get rid of the various diseases that are mucus driven. It has been said that when toxins accumulate, they cause allergies. Over-weight individuals who continuously eat the foods that led to the obesity will find that the problems they have will continue to multiply.

It is believed that if a person has any mucus related disease then it is quite likely that it was in something that was eaten. It is suggested that if an individual stops eating food that forms mucus, the diseases and allergies will go away. The dissolution of any kinds of deposits that may have settled and hardened in different areas of the body are gotten rid of with the process of the lemonade diet. It works on cholesterol as well.

Many of the skin issues that existed before the master cleanse are no longer there once the lemonade diet is completed. It has been stated that these skin issues are another way of getting rid of toxins. Infections are also a way of getting rid of extra waste. The quick results of the lemonade diet make fevers unnecessary.

People choose what kind of body they want by the kind of food they eat. There may come a time when it was necessary to use the master cleanse to eliminate the toxins and start fresh. The master cleanse diet was established to fix ulcers but there were other ailments that were taken care of as well.

With the media clearly besotted with the latest celebrity diet endorsements, it makes a refreshing change to find a company who is solely interested in helping their consumers to achieve safe, natural weight loss.

Yet natural fat binder Proactol? has done just that. Recognising the potential health dangers that can arise from following low calorie/ fluid diets - such as those promoted by the cabbage diet, the Master Cleanse and the juice diet - Proactol? has assessed the pros and cons of following such diets, whilst revealing to consumers the real lengths celebrities go to in order to achieve their slim, toned bodies.

And we have to say they have been very thorough in their attempts to increase consumer awareness.

Launching an online campaign dedicated to helping their consumers escape the risks created by these fad diets; they are also offering their consumers a detailed Celebrity diet eBook.

Following extensive research into these diets, Proactol?’s unique eBook analyses every aspect of these diets: what they involve, how they work and how they impact on your body, before offering consumers a healthier, safer route.

Their online campaign in particular is tremendously helpful. Designed with you in mind, they have created an assortment of easy to follow tips can that easily be incorporated into your daily lifestyle - tips that anyone can do without having to make dramatic dietary changes!

All-in-all Proactol? have done a great job in bringing to light the dangers of celebrity diets and their celebrity diet campaign is definitely worth a read.

There are at least three companies who sell various versions of The Cookie Diet: Dr. Siegal’s Cookie Diet (by a physician from Miami, Florida who has been marketing this cookie program since the 1970’s); The Smart For Life Cookie Diet (which boasts organic cookie ingredients, and also has both a medically supervised and a ‘home’ version plan) and the Hollywood Cookie Diet, so named because of all the celebrities who supposedly followed this diet. The latter has the most nutritious “cookie” ingredients which include 10% of the daily value for iron in each cookie, and 20% of the daily value for Calcium, Vitamin A, and Vitamin C.

The way the diet works is you have one “cookie” at each meal time and snack time to total four to six cookies a day (depending on your plan) for a daily calorie intake from the cookies of 500 calories. Then you balance out the day with a healthy dinner consisting of lean protein and vegetables. Your own healthy meal can have over 500 calories, and your daily intake will still be less than 1200 calories, a level at which most anyone can lose weight rather rapidly (about two pounds each week).

The idea of meal replacement dieting has been around for a long time. Some are in the form of shakes, some frozen pre-prepared dinners, some offer bars in different flavors. The diet works in several ways:

1) You are taking in a low calorie level so you burn more energy than you eat and the result is weight loss.

2) You do not have to make any decisions about what to eat: the cookie, meal, shake or bar is simply there for you to open and eat. This is helpful for many people who do not have the time, energy, or willpower to plan every meal and will end up eating the first thing that sounds good to them (drive thru, vending machine, buffet–you get the picture) on many instances, thus failing at their weight loss attempts.

3) The diet works partly because of taste fatigue–when you are presented with the same food day after day you start losing your taste and your desire to eat. This makes dieting and weight loss a little easier because if you stay on the regimen, you are a little less interested in eating.

The diet can also tempt people to stray from the plan because it becomes boring. And this, like any other diet, will only work for as long as you can stay on it!

Nutritionally, Dr. Siegal’s cookies are not very good for you. They have 2% or less of the daily value for vitamins A and C, calcium, and iron. Lucky for you, Dr. Siegal’s company also sells a vitamin and mineral supplement to assure you remain well-nourished!

And what about the cost of these cookie plans Most of these cookie diets ship the products to you (you pay for the shipping) at a pricey $60 per week. I have a recommendation for a healthier and more cost-effective plan.

First, have a breakfast bar and fresh fruit for breakfast every day (most breakfast bars are fortified with vitamins and minerals and many include a few grams of fiber).

For lunch, choose a diet frozen meal. There are hundreds of varieties among several brands to choose. This way you can enjoy a delectable lunch every day whether you like Asian cooking or pasta dishes, turkey or chicken, sauteed vegetables or old-fashioned green beans. For an afternoon snack a low fat yogurt in one of a hundred flavors will nourish you with calcium and riboflavin and keep you satisfied until dinner time. Then it’s time for your own “sensible meal”.

This plan with real food will help you meet the guidelines and recommendations for vitamins, minerals, balance, and variety. You can eat fruits and vegetables and whole grains and dairy products. The calories: about the same as the cookie diet (approximately 500 before your healthy dinner); the cost–about $20 less than the cookie diet… and that doesn’t include your “no shipping” savings.